What You'll Learn
The emotional cycle of trading: fear, greed, hope and regret
Recognising cognitive biases: overconfidence, loss aversion and recency bias
Why traders break their own rules, and how to prevent it
Handling losing streaks without revenge trading
Designing a pre-trade and post-trade routine
Keeping a trading journal that tracks decisions, not just results
Using journal data to find your personal weak spots
Long-term habits for patience and consistency